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What Are the Proper Exercise for Minimal Change Disease Patients

Time:  2014-03-27 08:26

What Are the Proper Exercise for Minimal Change Disease PatientsMinimal Change Disease is the most common cause of Nephrotic Syndrome. This kind of kidney disease is typically a disease of childhood, but it also can occur in adults. Many patients will ask: can I take exercise? Let’s talk about what are the proper exercise for minimal change disease patients today.

When kidney disease occurs, not only the kidney function greatly declines, the overall physical function drops too. Many patients are too weak to do exercise. So they are reluctant to take exercise. They think that exercise can lower the energy and make them feel more tired. On the contrary, proper exercise can make them more energetic.

A. Jogging

According to a study by Stanford University School of Medicine, jogging is effective in increasing human lifespan, and decreasing the effects of aging. While jogging on a treadmill will provide health benefits such as cancer prevention, and aid in weight loss. A study published in BMC Public Health reports that jogging outdoors can have the additional benefits of increased energy and concentration. Jogging outdoors is a better way to improve energy levels and advance mood than using a treadmill at the gym.

B. Walking

Walking is the most popular exercise among people. For minimal change disease patients, severe exercise is not suggested. Walking is suitable for you if you happen to be a minimal change disease patient. This exercise is perfect for losing weight and you should walk for at least 20 minutes one time.

How does exercise help someone with minimal change disease Exercise can help you in a variety of ways. If you are overweight and your doctor would like you to lose extra pounds. Exercise is a great way to burn fat. Exercise also strengthens muscles. Exercise also helps condition one of the most important muscles in your body, Besides physical benefits, exercise can also reduce depression and anxiety, as well as improve your psychological well-being.

What are the proper exercise for minimal change disease patients? Maybe there are some others that suitable for you. Have interest in this topic? Email to chinesemedicinekidney@hotmail.com or leave a message below, we will reply to you as soon as possible.

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