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The Healthy Life Style for Stage 3 CKD Patients

Time:  2014-09-02 01:24

Stage 3 CKD refers to your kidney functions have moderate damage. To a certain degree, healthy life style plays important role to save residual kidney function. Stage 3 Chronic Kidney Disease is defined as having moderate kidney damage that limits some of the filtering ability of the kidneys.

Low protein intake

You kidney can not filter out creatinine effectively, so you need to minimize the amount of creatinine in your blood, but you also need to eat high quality protein that means low in fat and eaten with minimal waste produced in the body such as eggs and fish.

Low phosphorus and high calcium intake

phosphorus can build up in the blood causing itchy skin and your bones to lose calcium. Foods high in phosphorus are dried beans, nuts, beer and peanut butter. Foods are high calcium are milk, cheeses, fish.

Low sodium intake

Excess sodium has high possibility resulting in high blood pressure, which increases the workload of kidneys. So patients should pay high attention to their sodium intake. Foods that high in sodium are frozen foods and processed food like hot dogs.

Studies have shown that ACE (angiotensin converting enzyme) inhibitors and ARBs (angiotensin receptor blockers) help slow the progression of kidney disease even in people with diabetes who do not have high blood pressure. Patients also should ask their doctors about all of their medicines and take them exactly as prescribed.

Patients should avoid excess tiredness in their daily life and work. They also need to avoid old and wet as far as they can to prevent infections. Patients also need to take regularly exercise.

People in stage 3 CKD will usually visit their doctor every 3-6 months.

Most importantly, you should always keep good mood and keep faith in heart that you can conquer the disease. You should follow what doctor said. The healthy life style for stage 3 CKD patients have been listed. If you want to know more, you can send email to chinesemedicinekidney@hotmail.com

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